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GLEN COVE, N.Y. – Oct. 27, 2022 – Senmer — Starting November 1st, Lifeguard LI’s swim school will offer classes for all ages and abilities. Our certified instructors will help students of all levels learn how to swim and stay safe in the water. check us out at lifeguard li.
Water is a great medium for exercise. It is resistance-based, which means that it helps to build strength and endurance. And because it is low-impact, it is easy on the joints. Swimming is also a great way to improve flexibility and range of motion. In addition, swimming can help to improve cardiovascular health and reduce stress levels. Our swim school offers a variety of classes for children of all ages and abilities. Whether your child is just starting out or is looking to refine their technique, we have a class that is right for them. Our experienced instructors will work with your child to help them develop their skills in a safe and fun environment. So whether your child is looking to get fit or just have fun, our swim school is the perfect place for them.
See more at https://www.lifeguardli.com
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Source: Lifeguard LI Swim School Fall 2022 — Lifeguard LI